Brendon Kotowski 12:09 row
2,514m
Meters
12:09.1
Time
2:25.0
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 173 |
October 05, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 2,514m | 2:25.0 | 115 | 695 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 12:09.0 | 396m | 2:42.8 | 81 | 578 | 20 |
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Workout Graph
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