Brendon Kotowski 12:13 row
2,508
Meters
12:13.3
Time
2:26.1
Pace
139
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 175 |
October 13, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.3 | 2,508 | 2:26.1 | 112 | 682 | 139 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 12:13.0 | 406 | 2:43.7 | 80 | 568 | 21 | 21 |
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Workout Graph
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