Brendon Kotowski 12:03 row
2,540m
Meters
12:03.6
Time
2:22.4
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 177 |
October 15, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,540m | 2:22.4 | 121 | 716 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 12:03.0 | 415m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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