Brendon Kotowski 12:09 row
2,515m
Meters
12:09.9
Time
2:25.1
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 174 |
October 18, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.9 | 2,515m | 2:25.1 | 115 | 694 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 12:09.0 | 393m | 2:44.1 | 79 | 572 | 20 |
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Workout Graph
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