Brendon Kotowski 12:09 row

2,515m

Meters

12:09.9

Time

2:25.1

Pace

140

Calories

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count282
Drag Factor174

October 18, 2022 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:09.9 2,515m 2:25.1 115 694 23
5:00.0 1,042m 2:23.9 117 703 24
10:00.0 1,080m 2:18.8 131 749 24
12:09.0 393m 2:44.1 79 572 20

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Workout Graph

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