Brendon Kotowski 15:10 row
3,310
Meters
15:10.2
Time
2:17.4
Pace
192
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 172 |
October 19, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.2 | 3,310 | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 15:10.0 | 27 | 3:05.1 | 55 | 489 | 12 |
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Workout Graph
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