Brendon Kotowski 15:11 row
3,315m
Meters
15:11.6
Time
2:17.4
Pace
193
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 173 |
October 20, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.6 | 3,315m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 15:11.0 | 32m | 2:51.8 | 69 | 537 | 10 |
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Workout Graph
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