Brendon Kotowski 15:11 row
3,315
Meters
15:11.6
Time
2:17.4
Pace
193
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 173 |
October 20, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,315 | 2:17.4 | 135 | 762 | 193 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 15:11.0 | 32 | 2:51.8 | 69 | 327 | 1 | 10 |
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Workout Graph
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