Brendon Kotowski 11:05 row
2,284m
Meters
11:05.6
Time
2:25.7
Pace
126
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 178 |
November 03, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,284m | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 11:05.0 | 202m | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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