Brendon Kotowski 15:06 row
3,230m
Meters
15:06.3
Time
2:20.2
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 175 |
December 01, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,230m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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