Brendon Kotowski 7:06 row
1,554m
Meters
7:06.2
Time
2:17.1
Pace
90
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 177 |
December 13, 2022 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,554m | 2:17.1 | 136 | 767 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 7:06.2 | 456m | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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