Brendon Kotowski 6:15 row
1,311m
Meters
6:15.4
Time
2:23.1
Pace
73
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 178 |
December 20, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.4 | 1,311m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 6:15.3 | 240m | 2:36.8 | 91 | 612 | 19 |
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Workout Graph
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