Brendon Kotowski 8:09 row
1,713m
Meters
8:09.5
Time
2:22.8
Pace
96
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 179 |
December 21, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.5 | 1,713m | 2:22.8 | 120 | 712 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 8:09.5 | 664m | 2:22.6 | 120 | 714 | 20 |
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Workout Graph
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