Brendon Kotowski 14:34 row
3,022m
Meters
14:34.0
Time
2:24.6
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 180 |
December 21, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.0 | 3,022m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 14:34.0 | 899m | 2:32.3 | 99 | 640 | 22 |
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Workout Graph
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