Brendon Kotowski 5:38 row
1,214m
Meters
5:38.0
Time
2:19.2
Pace
70
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 178 |
December 22, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.0 | 1,214m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 5:38.0 | 110m | 2:52.7 | 68 | 533 | 17 |
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