Brendon Kotowski 14:03 row
3,014m
Meters
14:03.4
Time
2:19.9
Pace
175
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 175 |
December 28, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.4 | 3,014m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 14:03.4 | 759m | 2:40.3 | 85 | 592 | 20 |
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Workout Graph
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