Brendon Kotowski 7:01 row
1,557m
Meters
7:01.5
Time
2:15.3
Pace
91
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 179 |
December 29, 2022 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,557m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 7:01.5 | 403m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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