Brendon Kotowski 7:05 row
1,565m
Meters
7:05.3
Time
2:15.8
Pace
91
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 139 |
December 30, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,565m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 7:05.3 | 427m | 2:26.7 | 111 | 681 | 23 |
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