Brendon Kotowski 12:00 row
2,410
Meters
12:00.2
Time
2:29.4
Pace
131
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 173 |
January 03, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.2 | 2,410 | 2:29.4 | 105 | 654 | 131 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 12:00.2 | 362 | 2:46.0 | 76 | 539 | 18 | 19 |
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Workout Graph
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