Brendon Kotowski 12:34 row
2,510m
Meters
12:34.9
Time
2:30.3
Pace
137
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 173 |
January 04, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 2,510m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 12:34.8 | 453m | 2:50.8 | 70 | 541 | 18 |
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Workout Graph
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