Brendon Kotowski 16:40 row
3,521m
Meters
16:40.2
Time
2:22.0
Pace
200
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 174 |
January 06, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.2 | 3,521m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 16:40.2 | 321m | 2:36.0 | 92 | 616 | 20 |
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Workout Graph
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