Brendon Kotowski 17:06 row
3,560m
Meters
17:06.2
Time
2:24.1
Pace
198
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 173 |
January 12, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 3,560m | 2:24.1 | 117 | 702 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 17:06.2 | 393m | 2:40.5 | 85 | 591 | 20 |
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Workout Graph
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