Brendon Kotowski 17:01 row
3,650m
Meters
17:01.0
Time
2:19.8
Pace
209
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 170 |
January 17, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.0 | 3,650m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 17:01.0 | 372m | 2:42.6 | 81 | 580 | 20 |
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Workout Graph
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