Brendon Kotowski 17:07 row
3,628m
Meters
17:07.6
Time
2:21.6
Pace
204
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 175 |
January 18, 2023 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.6 | 3,628m | 2:21.6 | 123 | 724 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 17:07.5 | 420m | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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