Brendon Kotowski 17:06 row
3,618m
Meters
17:06.4
Time
2:21.8
Pace
204
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 176 |
January 21, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 3,618m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 17:06.4 | 404m | 2:36.4 | 91 | 614 | 19 |
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Workout Graph
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