Brendon Kotowski 20:02 row
4,064m
Meters
20:02.0
Time
2:27.8
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 0 |
January 24, 2023 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,064m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 20:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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