Brendon Kotowski 17:12 row
3,513m
Meters
17:12.5
Time
2:26.9
Pace
193
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 176 |
February 02, 2023 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.5 | 3,513m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 17:12.5 | 427m | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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