Brendon Kotowski 25:12 row
5,161
Meters
25:12.7
Time
2:26.5
Pace
285
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 176 |
February 19, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.7 | 5,161 | 2:26.5 | 111 | 678 | 285 | 18 | 131 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 113 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 146 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 | 141 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 148 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 123 |
| 25:12.7 | 25 | 4:14.0 | 21 | 283 | 1 | 5 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.