Brendon Kotowski 15:05 row
3,158m
Meters
15:05.0
Time
2:23.2
Pace
176
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 0 |
March 14, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,158m | 2:23.2 | 119 | 709 | 24 | 139 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 135 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 146 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 137 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 130 |
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Workout Graph
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