Brendon Kotowski 10:10 row
2,217m
Meters
10:10.0
Time
2:17.5
Pace
128
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 176 |
March 15, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,217m | 2:17.5 | 134 | 762 | 20 | 149 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 151 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 152 |
| 10:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 146 |
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