Brendon Kotowski 3:02 row
515m
Meters
3:02.1
Time
2:56.7
Pace
26
Calories
133
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 175 |
March 16, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 515m | 2:56.7 | 63 | 517 | 17 | 133 |
| 3:02.1 | 515m | 2:56.7 | 63 | 517 | 17 | 133 |
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Workout Graph
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