Brendon Kotowski 3:03 row
550m
Meters
3:03.4
Time
2:46.7
Pace
28
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 174 |
March 19, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 550m | 2:46.7 | 76 | 559 | 19 | 130 |
| 3:03.4 | 551m | 2:46.4 | 76 | 561 | 19 | 130 |
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Workout Graph
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