Brendon Kotowski 15:07 row
3,152m
Meters
15:07.4
Time
2:23.9
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 337 |
| Drag Factor | 174 |
March 31, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,152m | 2:23.9 | 117 | 703 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |
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Workout Graph
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