Brendon Kotowski 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
130
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 178 |
April 27, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 25 | 140 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 109 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 24 | 146 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 156 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 154 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.