Brendon Kotowski 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 173 |
May 03, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 | 128 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 110 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 127 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 138 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 128 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 22 | 138 |
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Workout Graph
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