Brendon Kotowski 11:20 row
2,324m
Meters
11:20.6
Time
2:26.4
Pace
117
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 07, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 2,324m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 11:20.6 | 235m | 2:51.4 | 69 | 538 | 20 |
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Workout Graph
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