Brendon Kotowski 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 173 |
May 15, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 24 | 125 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 130 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 134 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 24 | 127 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 23 | 121 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 21 | 114 |
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Workout Graph
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