Brendon Kotowski 8:20 row
1,830m
Meters
8:20.0
Time
2:16.6
Pace
106
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 177 |
May 23, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,830m | 2:16.6 | 137 | 772 | 24 | 131 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 124 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 126 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 138 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 133 |
| 8:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.