Brendon Kotowski 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 180 |
May 26, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 26 | 151 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 139 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 158 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 160 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 151 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.