Brendon Kotowski 15:00 row
3,074m
Meters
15:00.0
Time
2:26.3
Pace
174
Calories
137
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 23 |
Stroke Count | 354 |
Drag Factor | 176 |
May 31, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,074m | 2:26.3 | 112 | 683 | 23 | 137 |
3:00.0 | 597m | 2:30.7 | 102 | 651 | 22 | 126 |
6:00.0 | 536m | 2:47.9 | 74 | 554 | 20 | 129 |
9:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | 147 |
12:00.0 | 673m | 2:13.7 | 146 | 803 | 26 | 140 |
15:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 143 |
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Workout Graph
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