Brendon Kotowski 15:00 row
3,074
Meters
15:00.0
Time
2:26.3
Pace
174
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 176 |
May 31, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,074 | 2:26.3 | 112 | 683 | 23 | 137 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 22 | 126 |
| 6:00.0 | 536 | 2:47.9 | 74 | 554 | 20 | 129 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 24 | 147 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 26 | 140 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.