Brendon Kotowski 15:00 row
3,132m
Meters
15:00.0
Time
2:23.6
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 172 |
June 13, 2023 21:21:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 24 | |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 25 | 146 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 150 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 25 | 140 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 132 |
| 15:00.0 | 541m | 2:46.3 | 76 | 561 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.