Brendon Kotowski 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 173 |
June 15, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 25 | 138 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 133 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 132 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 135 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 148 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 145 |
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Workout Graph
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