Brendon Kotowski 12:04 row
2,544m
Meters
12:04.7
Time
2:22.4
Pace
144
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 175 |
June 22, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.7 | 2,544m | 2:22.4 | 121 | 716 | 23 | 123 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 123 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 137 |
| 12:04.7 | 384m | 2:42.3 | 82 | 581 | 19 | 110 |
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Workout Graph
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