Brendon Kotowski 10:25 row
2,163m
Meters
10:25.6
Time
2:24.6
Pace
120
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 173 |
June 23, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,163m | 2:24.6 | 116 | 698 | 21 | 156 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 159 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 155 |
| 10:25.6 | 65m | 3:16.9 | 46 | 457 | 15 | 154 |
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