Brendon Kotowski 10:00 row
1,837m
Meters
10:00.0
Time
2:43.3
Pace
94
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 172 |
July 19, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 21 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 24 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 21 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 21 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 21 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 19 |
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Workout Graph
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