Brendon Kotowski 12:12 row
2,003m
Meters
12:12.6
Time
3:02.8
Pace
106
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 0 |
July 25, 2023 17:41:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,003m | 3:02.8 | 57 | 496 | 18 | |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 23 | 127 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 23 | 132 |
| 9:00.0 | 572m | 2:37.3 | 90 | 609 | 21 | 135 |
| 12:00.0 | 244m | 6:08.8 | 7 | 324 | 8 | 126 |
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Workout Graph
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