Brendon Kotowski 15:00 row
2,843m
Meters
15:00.0
Time
2:38.2
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 171 |
July 28, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,843m | 2:38.2 | 88 | 603 | 22 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 23 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 24 |
| 12:00.0 | 522m | 2:52.4 | 68 | 535 | 20 |
| 15:00.0 | 534m | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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