Brendon Kotowski 5:20 row
1,152m
Meters
5:20.0
Time
2:18.8
Pace
66
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 173 |
July 31, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,152m | 2:18.8 | 131 | 749 | 26 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 30 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 5:20.0 | 251m | 2:39.3 | 86 | 597 | 20 |
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Workout Graph
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