Brendon Kotowski 12:00 row
2,238m
Meters
12:00.0
Time
2:40.8
Pace
117
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 169 |
August 08, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,238m | 2:40.8 | 84 | 589 | 21 | 103 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 23 | 108 |
| 6:00.0 | 568m | 2:38.4 | 88 | 602 | 22 | 107 |
| 9:00.0 | 560m | 2:40.7 | 84 | 590 | 21 | 104 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.