Brendon Kotowski 15:00 row
2,884m
Meters
15:00.0
Time
2:36.0
Pace
151
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 169 |
August 10, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,884m | 2:36.0 | 92 | 617 | 19 | 126 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 20 | 121 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 19 | 120 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 18 | 133 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 20 | 132 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 19 | 125 |
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Workout Graph
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