Brendon Kotowski 15:00 row
2,877m
Meters
15:00.0
Time
2:36.4
Pace
151
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 171 |
August 23, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,877m | 2:36.4 | 91 | 614 | 22 | 123 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 23 | 123 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 23 | 136 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 23 | 121 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 23 | 126 |
| 15:00.0 | 533m | 2:48.8 | 73 | 550 | 19 | 111 |
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Workout Graph
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