Brendon Kotowski 15:00 row
2,857m
Meters
15:00.0
Time
2:37.5
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 171 |
August 24, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,857m | 2:37.5 | 90 | 608 | 20 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 22 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 22 |
| 9:00.0 | 590m | 2:32.5 | 99 | 639 | 21 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 17 |
| 15:00.0 | 556m | 2:41.8 | 83 | 584 | 19 |
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Workout Graph
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